Emotional Intelligrence 2.0

Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves offers a practical, step-by-step guide to understanding and improving your emotional intelligence (EQ)—the ability to recognize, understand, and manage your emotions and those of others. With a focus on four core skills—self-awareness, self-management, social awareness, and relationship management—the book includes strategies, real-life examples, and an accompanying online assessment to help readers boost their EQ and thrive both personally and professionally.